Asthma is very common among children, teens and adults. It is a disease that causes the lungs to tighten. An asthma attack is when your lungs are not getting enough air to breathe. The symptoms include: trouble breathing, wheezing, coughing, chest pain and chest tightness.
First of all, drugs alone will never affect a cure and the condition will become more firmly established over the years although drug is needed in some cases to relieve the symptoms. There is evidence to suggest that chronic allergic asthma in a young person which responds easily to inhaled steroids will gradually becomes irreversible chronic bronchitis for which steroid are little use. The following can be done as part of a holistic plan:
(a) Identify the culprits
All allergens and irritants can be reduced to some extent but you need to know what you are allergic to and how to avoid them properly. Dust mites, pollen, animal hair and danders, waste, moulds and fungi are all going to be problematic. If you are not sure what causes your allergies, a skin prick test, blood test (RAST) and IgE antibodies test may help you to some extent.